Ready to glow up and transform?

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About Me

There are moments that evoke and command your silence, having a near-fatal health event foots the bill. If you are like me, you are a busy woman, I am a single parent, have always had highly demanding roles at work, the sole caretaker for my elderly mother, just to mention a couple of things. I understand how easy it is to put the concept of wellness on the backburner.

It's easy to learn some lessons when you have a heart attack at 29 years old

We should work together if

you are struggling with chronic disease or weight loss
know that something else besides just your eating is holding you back
you are ready to embark on a healing and restorative journey

What do I Believe

I believe in holistic health, Holistic health is about caring for the whole person. Being unwell in any area of your life affects your overall health.
I believe that there are no limits on what you can accomplish and you should live your life that way every day.
I believe that we do not have another “Monday” to wait for to get started on changing and transforming.
I believe in helping women glow up and have it all.